=Symptoms= *Hair Loss *Diarrhea *Skin conditions, 7. Acne or rashes *Digestion issues: loss of appetite, taste changes, weight loss, leaky gut *Weak immunity, delayed wound healing, frequent sickness *Allergies: Food & Environment *Poor Neurological Function, mental slowness

=Sources of Zinc= *Pumpkin Seeds *Oysters *Grass-fed beef *Sprouted nuts and seeds Chia seeds Flax seeds **Almonds *Peas *Probiotics